What is the ideal type of black tea to use for this authentic Indian masala chai recipe?

You can use any type of loose-leaf black tea, but a strong and full-bodied tea like Assam or Darjeeling works best.

Can I substitute cow's milk with almond milk or another non-dairy milk alternative?

While you can use non-dairy milk alternatives, traditional masala chai is made with cow's milk, which provides a rich and creamy texture. However, feel free to experiment with other options if you're lactose intolerant or prefer a plant-based diet.

How can I adjust the spice level to my liking in this masala chai recipe?

You can adjust the spice level by adding more or less of any spice to taste. If you prefer a stronger ginger flavor, add more grated ginger. If you prefer a milder flavor, reduce the amount of spices.

Authentic Indian Masala Chai Recipe (Step-by-Step Guide)

Bittu Singh

Home Chef

+ Follow Chef 14 Jun 2026 9 views

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The rich aroma of spices and the warmth of cow's milk tea on a chilly winter morning is a sensory experience like no other. As the fragrance of cinnamon, cardamom, and ginger wafts through the air, it instantly transports me back to my childhood, sitting around the fireplace with my family, sipping on a cup of steaming hot chai. This comforting drink is more than just a beverage; it's a symbol of love, comfort, and nostalgia. With its origins in Indian cuisine, masala chai is a blend of black tea, cow's milk, and a mix of aromatic spices that not only tantalizes the taste buds but also provides numerous health benefits. In this recipe, I will share with you my secrets to making the perfect cup of masala chai, just like my mother used to make. From the type of tea leaves to the proportion of spices, every detail matters in creating this authentic Indian drink. So, let's dive into the world of masala chai and explore the magic of cow's milk tea.

Nutrition Facts & Verification / पोषण तथ्य और सत्यापन

Nutrition Facts पोषण तथ्य

Serving Size / सर्विंग का आकार: 1 cup (approximately 250ml)

Makes / सर्विंग्स: 2 servings / सर्विंग्स

Amount Per Serving प्रति सर्विंग मात्रा

Calories / कैलोरी ⚡ Energy / ऊर्जा 170

% Daily Value* % दैनिक मूल्य*

Total Fat / कुल वसा 🔋 Store / संचित ऊर्जा
9.0g 12%

├─ Good Fats (Unsaturated) / अच्छे वसा (असंतृप्त) 💚 Brain & Heart / दिमाग और हृदय
6.3g 8%

├─ Bad Fats (Saturated) / खराब वसा (संतृप्त) ⚠️ Limit / सीमित मात्रा
2.3g 11%

└─ Trans Fats / ट्रांस वसा 🚫 Avoid / न खाएं
0.5g 0%

Total Carbohydrate / कुल कार्बोहाइड्रेट 🏃 Active / सक्रियता
20.0g 7%

├─ Dietary Fiber / आहार फाइबर 🩺 Digest / पाचन
0.0g 0%

├─ Total Sugars / कुल चीनी 🍬 Sweet / मिठास
16.0g —

└─ Net Carbohydrates / शुद्ध कार्बोहाइड्रेट ⚡ Net Energy / शुद्ध ऊर्जा
20.0g 7%

Protein / प्रोटीन 💪 Grow / विकास
6.0g 12%

└─ Amino Acids / अमीनो एसिड 🧱 Cells / शरीर का निर्माण
6.0g 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories a day for general nutrition advice.

* % दैनिक मूल्य (DV) आपको बताता है कि भोजन के एक सर्विंग में मौजूद पोषक तत्व दैनिक आहार में कितना योगदान देते हैं। सामान्य पोषण सलाह के लिए एक दिन में 2,000 कैलोरी का उपयोग किया जाता है।

AI Estimated / एआई अनुमानित

Mabapu Foods AI Analysis

Calculated by Mabapu AI based on standard ingredient proportions. Values are approximate.

माबापू एआई द्वारा मानक सामग्री अनुपात के आधार पर आकलित। मूल्य अनुमानित हैं।

Disclaimer / अस्वीकरण

Nutrition values are calculated based on standard reference databases. Actual content may vary depending on preparation methods, ingredient brands, and portion sizes. Consult a doctor for medical advice.

पोषण मूल्यों की गणना मानक संदर्भ डेटाबेस के आधार पर की जाती है। वास्तविक पोषण सामग्री तैयारी की विधियों, ब्रांडों और सर्विंग के आकार के आधार पर भिन्न हो सकती है। चिकित्सा सलाह के लिए डॉक्टर से परामर्श लें।

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Authentic Indian Masala Chai Recipe (Step-by-Step Guide)

Nutrition Facts & Verification / पोषण तथ्य और सत्यापन

Nutrition Facts पोषण तथ्य

Ingredients

Cooking Method

Maa's Premium Kitchen Secret

Featured Recipe Products

MaBapu Original Indian Tea