Amul Malai Paneer Curry
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Indulge in a creamy Amul malai paneer curry, rich in protein and flavor, made with Indian spices and a hint of citric acid, perfect for a healthy and satisfying meal. This recipe combines the goodness of malai paneer with the warmth of Indian cuisine, providing approximately 312 calories per 100g serving. With 20g of protein and 24g of fat, this dish is a great option for those looking for a nutritious and filling meal.
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Ingredients List
Main Ingredients
250g Amul malai paneer
2 medium onions
2 cloves of garlic
1 teaspoon ginger paste
1 teaspoon cumin seeds
1 teaspoon coriander powder
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder
1/2 teaspoon garam masala powder
1/2 teaspoon salt
2 tablespoons vegetable oil
2 tablespoons fresh cilantro leaves
2 tablespoons lemon juice
Optional Ingredients
1 tablespoon chopped fresh cilantro for garnish
1 tablespoon lemon wedges for serving
Cooking Method
Preparation
Chop the onions, garlic, and ginger into small pieces.
Heat oil in a pan over medium heat.
Add cumin seeds and let them sizzle for a few seconds.
Cooking the Curry
Add the chopped onions and cook until they are translucent.
Add the ginger paste, garlic, and cook for another minute.
Add the coriander powder, turmeric powder, red chili powder, and garam masala powder. Cook for 1-2 minutes.
Add the Amul malai paneer and cook until it is well coated with the spices.
Add 1 cup of water and bring the mixture to a boil.
Reduce the heat to low and let the curry simmer for 10-15 minutes.
Finishing Touches
Stir in the lemon juice and chopped cilantro leaves.
Serve the malai paneer curry hot, garnished with additional cilantro leaves and lemon wedges if desired.
Frequently Asked Questions
Q. What is the ideal serving size of the Amul Malai Paneer Curry?
The recipe provides approximately 312 calories per 100g serving, making it a nutritious and filling meal option.
Q. Can I use regular paneer instead of Amul Malai Paneer?
While you can use regular paneer, Amul Malai Paneer is specifically designed for its creamy texture and flavor, which makes it a better choice for this recipe.
Q. How long can I store the Amul Malai Paneer Curry in the refrigerator?
You can store the curry in the refrigerator for up to 3 days. Reheat it before serving and garnish with fresh cilantro and lemon wedges for maximum flavor and freshness.
