As the aroma of toasted whole wheat wraps wafts through the air, I am reminded of lazy Sunday mornings spent with family. The combination of French cooked ham, sautéed vegetables, and a hint of Indian spices is a match made in heaven. This recipe brings together the superior quality of Monique Ranou's cooked ham, the crunch of fresh vegetables, and the comfort of a warm, whole wheat wrap. What sets this recipe apart is the use of Indian-friendly ingredients, such as whole wheat wraps and a blend of Indian spices, which complement the French ham perfectly. With its impressive nutritional profile and ease of preparation, this dish is perfect for a quick and satisfying meal. The cooked ham, with its delicate balance of protein, fat, and sodium, pairs beautifully with the fiber-rich whole wheat wraps and the vitamin-packed vegetables.
Slice the cooked ham into thin strips and set aside.
Heat a large pan over medium heat and add 1 tsp of oil. Add the sliced onions and cook until they are translucent, stirring occasionally.
Add the sliced bell peppers to the pan and cook for an additional 2-3 minutes, stirring occasionally, until they start to soften.
Warm the whole wheat wraps by wrapping them in a damp cloth and microwaving for 20-30 seconds.
Assemble the wraps by spreading a layer of cooked vegetables, followed by a few slices of cooked ham, and finally a sprinkle of cilantro and a pinch of salt.