Creamy Paneer Tikka Masala Recipe with Tesco Paneer Cheese

Creamy Paneer Tikka Masala Recipe with Tesco Paneer Cheese

Indian Recipe 45 min 4 servings
20 min Prep
25 min Cook
45 min Total
4 Servings
1 portion (150g) Portion
0.0/5 (0)

The smell of sizzling spices and the tender bite of paneer cheese in a rich, creamy tomato sauce evoke memories of cozy nights in with family and friends. As the winter months approach, a warm, comforting bowl of homemade Paneer Tikka Masala is just what we need to feel nourished and loved. This recipe is a labour of love, blending the best of Indian spices with the creamy texture of Tesco's Paneer Cheese, made from pasteurised cow's milk. It's a dish that's not only a treat for the taste buds but also a celebration of the love and care that goes into cooking a meal from scratch. With its medium fat content and suitability for vegetarians, this paneer cheese is an excellent choice for health-conscious foodies and vegetarians alike. Whether you're looking for a quick weeknight dinner or a special occasion dish, this recipe is sure to become a favourite. The combination of protein-rich paneer, fibre-rich spices, and complex carbohydrates makes for a satisfying and balanced meal that will leave you feeling full and content. So, let's dive into the world of Indian cuisine and create a dish that will warm your heart and nourish your body.

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Ingredients

For the marinade

250g Tesco Paneer Cheese, cut into 1.5-inch cubes 250g Tesco Paneer Cheese, cut into 1.5-inch cubes
1/2 cup plain yogurt 1/2 cup plain yogurt
2 tsp garam masala powder 2 tsp garam masala powder
1 tsp cumin powder 1 tsp cumin powder
1 tsp coriander powder 1 tsp coriander powder
1/2 tsp cayenne pepper (optional) 1/2 tsp cayenne pepper (optional)
1/2 tsp salt 1/2 tsp salt
1/4 tsp black pepper 1/4 tsp black pepper

For the sauce

2 large onions, thinly sliced 2 large onions, thinly sliced
2 cloves garlic, minced 2 cloves garlic, minced
2 medium tomatoes, diced 2 medium tomatoes, diced
1 tsp grated ginger 1 tsp grated ginger
1 tsp garam masala powder 1 tsp garam masala powder
1 tsp cumin powder 1 tsp cumin powder
1/2 tsp coriander powder 1/2 tsp coriander powder
1/2 tsp turmeric powder 1/2 tsp turmeric powder
1/2 tsp red chilli powder 1/2 tsp red chilli powder
1/2 tsp salt 1/2 tsp salt
1/4 tsp black pepper 1/4 tsp black pepper
2 tbsp butter or oil 2 tbsp butter or oil
2 tbsp all-purpose flour 2 tbsp all-purpose flour
1 cup vegetable broth 1 cup vegetable broth
1 cup heavy cream or half-and-half 1 cup heavy cream or half-and-half

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Note: Nutrition information is automatically estimated and may vary based on actual ingredients, portion sizes, and preparation methods. Values are approximate.

Calories
742 kcal
Protein
37.4 g
Fat
56.2 g
Carbs
34.6 g
Fiber
4.3 g
Sugar
14.1 g

Cooking Method

Marinate the paneer

In a large bowl, whisk together the yogurt, garam masala powder, cumin powder, coriander powder, cayenne pepper (if using), salt, and black pepper.

Add the paneer cubes to the marinade and mix gently to coat. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 2 hours.

Make the sauce

Heat 1 tablespoon of butter or oil in a large saucepan over medium heat. Add the sliced onions and cook, stirring occasionally, until they are lightly browned and caramelized, about 8-10 minutes.

Add the minced garlic and grated ginger to the saucepan and cook, stirring constantly, for 1 minute.

Frequently Asked Questions

What is the ideal marinating time for the paneer cubes?

The paneer cubes should be marinated for at least 30 minutes or up to 2 hours to allow for maximum absorption of flavors.

Can I use a substitute for heavy cream or half-and-half in the recipe?

Yes, you can use a mixture of milk and butter or a non-dairy alternative like coconut cream or almond milk as a substitute for heavy cream or half-and-half.

What is the purpose of cayenne pepper in the marinade?

Cayenne pepper adds a touch of heat to the dish and helps to balance out the richness of the creamy sauce. You can omit it if you prefer a milder flavor.